Cole Knowlden, Kenyon Adamcik, and Kwamin Marshall are three comics who explore bad self-help advice and then try to use in their own lives

New Episodes Every Monday

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Recent Episodes

Life Coach

We get two life coaches this week, one man, one machine.

Listen to "I'll See You In Help" on Spreaker.

Girl, Wash Your Face

Maddie Wiener joins us to talk about Girl, Wash Your Face by Rachel Hollis.

Listen to "I'll See You In Help" on Spreaker.

The Way of the Superior Man

We read The Way of the Superior Man by David Deida.

Listen to "I'll See You In Help" on Spreaker.

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Who We Are

Cole Knowlden

Cole is a standup comic based in Chicago and co-host of the podcast.

Kenyon Adamcik

World renowned! Revolutionary! Attractive! None of these words describe Kenyon Adamcik, but the word funny does. A self described 'old man trapped in a young man's body' Kenyon brings a unique bitter high energy perspective to the stage that has left audiences in ruin from North Carolina to Chicago.

Kwamin Marshall

Kwamin is a standup comic based in Chicago and co-host of the podcast.